Fresh Prepare

Desserts

£4.50

GF Choc Brownie and Salted Caramel Ice Cream

Warm Chocolate Brownie (Gluten Free) & Low Sugar Added Protein Salted Caramel Ice Cream and Fresh Berries.

£4.50

Vegan Cheesecake and Non-Dairy Vanilla Ice Cream

Vegan caramelised biscuit cheesecake & vanilla non-dairy ice cream with chocolate sauce and fresh berries

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Protein Bars

£2.50

Barebells Caramel Cashew - 20g Protein

£2.50

Barebells Vegan Protein Bar Hazelnut Nougat

£2.50

Barebells Vegan Salty Peanut

£2.50

Mars

Hi-Protein Salted Caramel

£2.50

Snickers

Hi-Protein Peanut Butter

£2.50

Snickers Protein White Chocolate

New from snickers, a stunning white choc version of the classic protein bar

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Build-A-Box

£7.50

Build-A-Box

Build your custom high protein box.

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Drinks

£0.80

Mountain Mist Lemon & Lime

Still Flavoured Water

£0.80

Mountain Mist Pineapple & Passionfruit

£0.80

Mountain Mist Strawberry

Still Flavoured Water

£0.80

Pepsi Max

£0.80

Pepsi Max Cherry 330ml

£0.80

Tango No Sugar

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Mains

£12.00

8oz Sirloin Steak

28 day matured hand trimmed British sirloin steak served over green veg and cajun sweet potato wedges

£9.00

Bang Bang Chicken

Spicy & moreish! Chunks of buttermilk chicken breast with a panko crumb, pan fried and coated in a spicy sauce. A sprinkle of sesame and fresh coriander to top it off. Served with our Salt & Chilli Chips. Contains Gluten, Egg, Milk, Soy & Sesame.

£9.00

Blackened Cajun Salmon

Cajun pan fried Scottish salmon served with steamed green vegetables & cajun sweet potato wedges

£8.00

Chicken Katsu Curry

Sesame crusted oven baked chicken breast with a katsu curry sauce, basmati rice with coriander and spring onion

£6.50

Chipotle Jackfruit & Sweet Potato Chilli

Our 8hr slow cooked chilli with a special blend of Mexican spices is a flavour explosion served with coriander and lime. Vegan. Gluten free.

£8.00

Crispy Chilli Chicken Stir Fry with Rice

Strips of chicken breast in a crispy chilli marinade served with stir fry vegetables, with sesame, chilli and spring onion served over rice.

£9.00

Crispy Chilli Chicken with Salt & Chilli Chips

Strips of chicken breast in a crispy chilli marinade served on salt and chilli chips with sesame, chilli and spring onion.

£9.00

Crispy Chilli Salmon

Baked Scottish salmon with crispy chilli marinade served on salt and chilli chips with sesame, chilli and spring onion.

£5.50

Dirty Halloumi Fries

A mix of cajun sweet potato & halloumi fries topped with sour cream & guacamole

£8.00

Firecracker Chicken

This punchy chicken dish is made with spicy marinaded chicken, peppers, onions & mange tout served with shichimi rice. Gluten Free, Dairy Free. Contains Fish, Sesame.

£7.50

Fully Loaded Peanut Sweet Potato Fries

A delicious mish-mash of protein overload

£5.50

Fully Loaded Vegan Chilli Nachos

Manomasa Serrano Chipotle & Lime Tortillas topped with our homemade sweet potato veg chilli, served with coriander and lime. Vegan. Gluten Free.

£8.00

Garlic & Herb Chicken

Garlic & herb marinaded chicken breast served over steamed green vegetables and cajun sweet potato wedges. (Gluten Free, Dairy Free)

£8.00

Himalayan Salt & Chilli Beef

Pink Himalayan salt, fresh chilli & sesame encrusted beef strips, served with Asian style stir fry vegetables. Gluten Free.

£8.00

Himalayan Salt & Chilli Chicken

Pink himalayan salt, chilli & sesame encrusted chicken breast, served on rice with spring onion & coriander. Spicy.

£8.00

Homemade Cajun Oat Chicken Goujons

Freshly made oat encrusted chicken goujons oven baked and served over our blackened cajun wedges and homemade BBQ sauce. Gluten & diary free.

£9.00

Katsu Chicken Curry with Salt & Chilli Chips

A mash up of two of our most popular dishes, a sesame crusted chicken beast with our special cats curry sauce, served over salt and chilli hand cut oven baked chips.

£4.50

Salt & Chilli Chips

Skin on chunky chips with a special blend of spices, chillis, spring onions & peppers.

£9.00

Teriyaki Beef Stir Fry

Strips of lean teriyaki marinaded beef with Asian style stir fry vegetables topped with sesame and coriander

£7.50

Teriyaki Chicken Loaded Chips

Pulled chicken in a teriyaki sauce over our salt and chilli chips topped with fresh chillis, sesame, coriander and spring onion.

£7.50

The Healthy Lamb Kebab

Authentically seasoned lamb served with a toasted pitta bread with rocket, red onion, coriander, chilli and crumbled feta cheese, served with a harissa yoghurt dip and side salad. Contains Gluten, Milk.

£7.50

The Vegan Kebab

Spiced soy slices served with a toasted pitta bread with rocket, red onion, coriander, chilli and vegan cheese, served with a sriracha mayo dip and side salad.

£8.00

Vegan Himalayan Salt & Chilli Tofu

Pink himalayan salt, fresh chilli & sesame encrusted firm tofu pieces, served on spicy sriracha rice with spring onion & coriander.

£8.00

Vegan Teriyaki Tofu

Sticky sweet stir fried sesame encrusted tofu pieces, served with basmati rice with spring onion & coriander.

£5.00

Vietnamese Chips

Vegetarian

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Build-A-Burger

£6.50

Build-A-Burger

Build a burger to your exact liking, served with our sweet potato wedges and side salad.

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Meal Preps

£4.50

Thai Red Veg Curry

Vegan

£4.00

Tomato, Cashew, Jalapeño & Quinoa

Vegan

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Salads

£3.00

House Salad

Mixed leaf, cherry tomatoes, radish, cucumber, peppers, red onion and red pepper dressing.

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Snacks

£2.00

Bounty High Protein Flapjack

£1.50

Energy Balls

2 homemade protein energy balls, flavours vary

£2.00

Fresh Fruit Bowl

Sliced apple, grapes, pineapple and other fruit depending on season.

£1.50

Maple & Cinnamon Nuts

£2.00

Snickers High Protein Flapjack

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Protein Milkshakes

£4.00

After Eight Chocolate Mint

Mint chocolate ice cream protein powder, chocolate sauce, filtered whole milk, low calorie mint choc ice cream

£4.00

Banana Peanut Nutter

100% Peanut butter, fresh banana, filtered whole milk, banana protein powder, low calorie vanilla ice cream, maple & peanut butter zero syrup

£4.00

Chocolate Malted Honeycomb

Honeycomb pieces, filtered whole milk, malted honeycomb protein powder, low calorie vanilla ice cream, zero calorie chocolate zero syrup

£4.00

Chocolate Orange

Chocolate orange protein powder, chocolate orange ice cream, filtered whole milk, chocolate orange sauce

£4.00

Lotus Biscoff Legend

Caramelised biscuits, speculoos protein powder, low sugar ice cream, filtered whole milk

£4.00

Pistachio Ice Cream

Pistachio ice cream protein powder, pistachio nuts, filtered whole milk, low calorie vanilla ice cream

£4.00

Strawberry Delight

Fresh strawberries, berries and cream protein powder, filtered whole milk, strawberry ice cream

£4.00

Super Salted Caramel

Salted caramel protein powder, filtered whole milk, low calorie salted caramel ice cream, zero calorie choc caramel sauce

£3.50

Vegan Banana Nutter

Soy Protein Powder, Vanilla Soy Yoghurt, Coconut Milk, Banana, Peanut Butter. Vegan & Gluten Free.

£4.00

Vegan Biscoff Legend

Caramelised Biscuit, Soy Protein Powder, Coconut Milk, Vegan Ice Cream

£4.00

White Chocolate Bliss

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